Strong.
Calm.
Deliberate.

Pole fitness built on technique, not momentum.
Based in Maidstone, Kent.

Kateryna Reva demonstrating strength and control in an advanced pole fitness pose

Instructor & founder

Meet Kateryna Reva

Rooted in Motion is built on deliberate, mindful practice. I focus on technique, safety and building confidence through intentional movement — in a calm, supportive environment where you can learn at your own pace.

Follow the journey

Kent Pole Championship 2025

1st Place Winner

Safety-first methodology

Technique and biomechanics before momentum.

Personal guidance

Calm, supportive coaching at your pace.

Let's move.

For classes, collaborations or questions, get in touch.